- Do you feel tired and drained of energy for no apparent reason?
- Would you like to lose weight, but no matter what you try, you just can't seem to make it happen?
- Do you experience intermittent pain or discomfort? Headaches?
- Do you have a difficult time getting motivated to stay on your diet or exercise program?
- Is stress taking its toll on you?
No matter what's hampering you from feeling great and having optimal health, we can help you make great strides in increasing your level of energy, sticking to diet and exercise plans, relieving stress and stress-related illnesses, and letting go of pain.
Emotions have far greater reaching effects on health and well-being than many people realize. We will teach you a way to let go of emotions that keep your energy tied up in patterns that result in stress, fatigue, illness or pain.
In our therapy we will focus on helping you let go of self-limiting beliefs, behaviors, and feelings so you can live the life you want to lead - and teach you how you can easily do this when a problem arises in the future.
Are you anxious much of the time, afraid of people, standing out, being judged? Does that hinder your ability to lead a fulfilling life? Do you suffer from Panic Attacks?
Do you avoid situations where you will encounter a specific cause of anxiety such as elevators, water, heights, spiders, etc.? Does that restrict your freedom of movement and leading a full life?
Do you suffer from anorexia, bulimia, laxative abuse or any other eating disorder?
Freedom from Depression:
Are you having trouble coping with your life? Do you often feel sad or burdened?
Do you feel as if you will never find relief from the deep sense of loss of a loved one? Or any other loss such as the loss of a job or a significant relationship in your life?
Do you experience chronic pain such as headaches, backaches, arthritis pain or any other form of bodily pain or discomfort?
Sleep and Energy:
Do you have trouble sleeping at night? Do you experience lethargy and low energy during the day?
Is your blood pressure higher than you would like? Do you constantly feel pressured or under the gun?
Weight Loss and Overeating:
Do you have trouble sticking to a diet or exercise program and just can't seem to lose weight? Do you have trouble saying no to your favorite foods?
We love to help our clients improve their health by letting go of the emotions that are behind various illnesses. With our specific approaches we have achieved this many times. Not only does the client frequently report that the illness or pain is gone, but that they feel 'lighter', more relaxed, more confident, and enjoy life more. That's very satisfying for us.
Call us for a chat, we'd love to hear from you.